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Dicera
5 Natural Remedies To Calm The Itch
Itching is an irritating sensation that can be caused by allergies, insect bites, and illness. Fortunately, there are many natural…
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Caring For Your Body
6 Preventive Tips For Cold Exposure
Exposure to cold makes us more vulnerable to some illnesses, but these preventative tips can help minimize these risks Low…
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Dicera
With These Two Simple Exercises You Burn Up To 300 Calories!
It is very important to adjust the weight according to our possibilities and not to overdo it in the first…
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Beauty And Personal Care
Adriana Miranda, Fitness Muse Aged 62
Adriana has been a retired attorney for five years. It was after her retirement that she decided to bet on…
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Dicera
8 Natural Juices To Fight Gastritis
Treatment for gastritis may include some medications and lifestyle changes. However, some natural juices can help calm your symptoms. Get…
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Dicera
How To Stop Migraines Immediately
These remedies can also be very effective in preventing the development of migraines, as well as alleviating them if you…
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Dicera
Athetosis: Knowing A Movement Disorder
Athetosis is an uncommon manifestation of certain neurological diseases, especially anatomical or functional damage to the basal ganglia. Athetosis is…
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Dicera
Sprint Drills To Improve Your Running Speed
If your goal is to work every muscle in your body and increase your maximum running speed, it’s essential to…
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Dicera
How Do I Find Time To Exercise?
Exercising means having a better quality of life. Make room in your schedule for a sports routine that reduces stress,…
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Dicera
Tips For Eating Less Carbs
The problem with carbohydrates is the tendency to overindulge in unhealthy refined foods. If we consumed fruits and vegetables instead,…
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