Garlic Medicine To Treat Sciatica
Sciatica is a set of symptoms characterized by pain, weakness or numbness in the leg, caused by an injury or excessive pressure on the sciatic nerve.
It is a medical condition that can be produced by different health problems, but it is not an isolated disease.
The sciatic nerve starts in the lower lower back and the back of each leg and is the one that controls the muscles in the back of the knee and the lower leg.
When this is affected by an injury or damage, the person begins to feel intense pain that may be accompanied by a tingling or burning sensation.
Sciatic nerve pain can become quite severe when not treated properly. Therefore, it is important to consult a physician to receive a proper diagnosis, and then proceed with symptom control.
The doctor may prescribe some medications and therapies to reduce symptoms and improve the condition. But, in addition, some natural alternatives can be considered that, due to their properties, can help alleviate the problem.
Garlic Milk to Treat Sciatica
One of the natural remedies that is becoming very popular for treating sciatica is garlic milk . This natural remedy has significant properties that help reduce pain and inflammation.
To benefit even more from the effects of garlic milk, it is very important to drink it for a long time and complement the treatment by modifying some habits that may be influencing it.
Ingredients
- 5 cloves of garlic
- 1 cup almond milk or rice milk (250 ml)
- Honey to sweeten (optional)
How to prepare?
- First, prepare a garlic puree, using a grinder or stone to crush the five garlic cloves well.
- Then mix the garlic paste with the chosen vegetable milk.
- Finally, add a little honey to sweeten it.
This drink can be taken cold or hot, depending on your taste. Namely, when cooking, garlic loses many of its properties, but it is still effective.
How to consume it?
- For good results it is very important to drink 200 to 250 ml of garlic milk a day.
- The drink can be taken once or divided twice a day.
Namely, this natural remedy works as an adjunct in the treatment of sciatica and should not be used to replace medications or therapies prescribed by the doctor.
Other important benefits of garlic milk
Garlic is an ingredient known for its particular flavor and multiple medicinal properties. This food contains important nutrients such as:
- Vitamins A, B1 (thiamine), B2 (riboflavin), vitamin B6 and C.
- Minerals such as potassium, copper, manganese, phosphorus, zinc, selenium and calcium.
- Proteins, flavonoids, enzymes and antioxidants.
Due to its important nutritional contribution, garlic milk is also effective in the treatment and prevention of several diseases. These are some of its main benefits:
- Fights Asthma: Due to its ability to increase the body’s immune response, garlic milk is ideal for combating and preventing respiratory problems such as asthma.
- Helps to control the cough: adding a little turmeric to the mixture can make a natural remedy to combat the unpleasant symptoms of cough. The antibiotic and antiviral properties of garlic and turmeric make it one of the best treatments to fight this condition.
- Controlling cholesterol levels : By concentrating important antioxidants, this remedy helps to lower “bad” cholesterol levels, while increasing “good” cholesterol.
- Eases fatty liver: Garlic helps activate liver enzymes, helping to eliminate toxins and debris that accumulate in the body.
In addition, it is loaded with allicin and selenium, compounds that increase bile production by reducing fat in the liver.
- Strengthens the immune system: by providing important nutrients for the body, garlic milk helps to strengthen defenses and create a protective barrier against various diseases.