How To Eliminate The Balls On Arms

Polka dots on the arms are very common during puberty, although they can also appear in adulthood.

This problem, which for most is quite uncomfortable on an aesthetic level, can arise from different factors. It is a skin change that causes “balls” to appear on the arms, also called small pimples.

Although they do not pose a health risk like many other skin disorders, most people with this change seek to eliminate it to improve the appearance of their arms.

Thus, it is possible to continue to wear the sleeveless blouses we like so much, especially in summer or when the weather is nice.

Why do the balls on the arms appear?

The small balls on the arms form because on the skin we have hair follicles, in which the hair grows, but where a layer of sebum is also stored, which grows as the release of hormones increases.

This layer, when uniting with other factors, begins to form these little grains.

Keratosis Pilaris?

When these little lumps on the arms are not eliminated, even with the application of different treatments, it is likely that the person is suffering from a condition known as keratosis pilaris or goose bumps.

It is a disease that causes a protein called keratin to build up , which creates hard blockages within the hair follicles. In this way, they cause an inflammation similar to that of pimples.

It is very common in people who suffer from dry skin or who have atopic dermatitis. In addition, there also appears to be a hereditary factor.

In this case, the best thing to do is to consult a dermatologist to receive an appropriate treatment and thus prevent the condition from getting worse.

What is the cause of the balls on your arms?

The common balls on the arms appear almost always because of hormonal changes suffered, mainly, by women and, to a lesser extent, by men, since puberty.

However, it is believed that the type of diet influences a lot, although there is no strong scientific data supporting this hypothesis.

Whatever the cause, there are some natural treatments to eliminate them without having to resort to chemical remedies that can be aggressive to the skin. Meet some below!

Exfoliation

Through exfoliation, we can help to eliminate dead cells, which accumulate in the skin, and excess sebum, which forms these small balls.

Prepare a natural exfoliant using ingredients that are healthy for your skin that will combat this problem.

Ingredients

• 1 spoon of honey (25g)
• 1 spoon of sugar (15g)
• 1 spoon of cornstarch (15g)
• 2 tablespoons of natural yogurt

Preparation

Mix all the ingredients. After forming a paste, apply it with gentle massages on the affected areas, leaving it to act for 10 minutes.

After the recommended time, remove with cold water and don’t forget to apply an oil-free moisturizer.

Water and salt

Salt is an ingredient that, due to its properties, can help reduce excess fat that accumulates in different areas of the skin.

Ingredients

• 1/2 cup of sea salt or coarse salt (125g)
• Hot water

Preparation

Put half a cup of sea salt or coarse salt in a container of hot water and leave your arms submerged for 10 minutes.

The water should be warm as this helps open the pores to facilitate the removal of sebum.

oat, salt and honey

This natural remedy helps to soothe, exfoliate and moisturize your skin, while helping to eliminate those troublesome lumps that form in large amounts on your arms.

Ingredients

• 3 large spoons of ground oats (50g)
• 2 spoons of honey (50g)
• 2 tablespoons of salt (30g)

Preparation

Mix all the ingredients together and moisten them with a little water to form a paste.

Apply it with gentle movements on the affected skin and let it act for 15 minutes.

This treatment should be repeated at least 3 times a week for best results.

green or pink clay

This natural ingredient that has so many beauty benefits can also be used to fight those bothersome little balls.

Ingredients

• 2 or 3 tablespoons of green or pink clay in powder or paste.

Preparation

Moisten the clay into a paste, then apply an even layer to all affected parts of the arms.

It should be applied a maximum of twice a week. That’s because too much clay can alter the skin’s natural oils.