How To Stop Migraines Immediately

Migraines are a very frequent problem that, unlike the common headache, presents itself in an intense and continuous form.

Some people, in their first phase, notice symptoms such as the popular “aura”, which includes changes in vision and throbbing on one side of the head.

They can present in people of any gender and age, but the risk increases in the female population over 45 years old.

Its main cause was defined as an abnormal brain response to stimuli such as withdrawal from caffeine, cigarettes and various exciting substances.

In addition, in certain cases, they may be accompanied by nausea, vomiting and limitations to perform daily activities.

So far, its pharmacological treatment includes analgesics and anti-inflammatory drugs. However, some are not fully effective or may cause negative side effects.

Luckily, there are also natural solutions whose properties alleviate symptoms and speed your recovery.

Next, we’ll reveal the most effective ones for you to try at home.

Chamomile tea to relieve migraines

Chamomile is a plant with relaxing and anti-inflammatory properties that can reduce the throbbing pain caused by migraines.

Ingredients

• 1 spoon of chamomile flowers (10 g)
• 1 cup of water (250 ml)

How to make?

• Bring the cup of water to a boil and add the chamomile flowers.
• Remove from heat and allow to stand for 10 minutes.
• Strain and consume up to three times a day.

apple cider vinegar

Apple cider vinegar is a great solution for migraines when they are caused by stress and muscle tension.

It contains antioxidant substances and essential minerals that activate circulation and have a calming effect.

Ingredients

• 1 spoon of apple cider vinegar (10 ml)
• 1 glass of water (200 ml)

How to prepare?

• Dilute a spoonful of apple cider vinegar in a glass of water and drink when you notice the first sign of a migraine.
• Do not consume more than two glasses a day.

Himalayan pink salt

Himalayan pink salt contains 84 essential minerals and is called “white gold”. It balances electrolyte levels and revitalizes the body in the face of fatigue.

Its combination with a little lemon juice results in an ancient remedy that controls migraine symptoms in a short time.

Although there is no scientific evidence to prove its effects, those who have tried it ensure that they feel relief in just 10 minutes.

Ingredients

• 1 glass of water (200 ml)
• ½ lemon juice
• 1 teaspoon Himalayan pink salt (5 g)

How to make?

• Put the pink Himalayan salt in a glass and add the juice of half a lemon.
• Drink at the first sign of pain.
• As a prevention, you can take this remedy on an empty stomach, three times a week.
• Drink only once a day, as too much salt can be harmful.

Ginger tea

Ginger root contains an active called gingerol which, in addition to giving it its characteristic flavor, acts as an anti-inflammatory and natural analgesic.

These effects help relieve common headaches, migraines, and other types of pain resulting from inflammation.

Ingredients

• 2 scoops of grated ginger root (20 g)
• 1 cup of water (250 ml)
• ½ lemon juice
• 1 spoon of honey (25 g) (optional)

How to prepare?

• Put the ginger root in a cup of boiling water and let it settle.
• Before eating, add the juice of half a lemon and honey to sweeten.
• Preferably consume before the pain increases in intensity.

marigold tea

Calendula is a wonderful anti-inflammatory plant that has served since ancient times for the relief of various types of ailments.

It has a sedative effect that controls the pain and tiredness caused by migraines.

Ingredients

• 3 scoops of dried marigold (30 g)
• 1 cup of water (250 ml)

How to make?

• Place the marigold in a pan of water and boil for three minutes.
• After this time, remove from heat and let stand for a few minutes.
• Filter the liquid and consume up to twice a day.
• It is not recommended for people allergic to daisies, chrysanthemums or any plant of the asteraceae family or related.
• It should also not be consumed if you are following any pharmacological treatment.

Choose any of these remedies and consume as instructed. Do not take several at the same time, as this can cause unwanted reactions.

If pain persists and increases, see a doctor immediately.